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Updated 2026-08-15

Gold Trading with Exness — Which Gold Do You Mean?

Everything you need to trade gold (XAU/USD) as a CFD with Exness — spreads, commission, leverage, contract size and overnight costs — plus today’s live spot price and what’s moving it. Market context, not trading advice.

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100+ instruments  ·  Founded 2008

XAU/USD SPREAD · MEASURED2026-08-15
Exness Standard · measured$0.26/oz
Interbank reference feed$0.55/oz
measured spread vs reference53% tighter

Spreads may fluctuate and widen depending on liquidity, news and market conditions. Same London–New York hours, both feeds in $ per ounce.

You can trade gold at Exness as a CFD on spot XAU/USD, long or short: Raw spread + commission (Raw Spread / Zero), up to available to verified clients (conditions apply) leverage, 1 lot = 100 oz, no minimum deposit on Standard accounts, on MetaTrader 5, MetaTrader 4, Exness Terminal, Exness Trade app. The exact conditions and today’s price are below.

Trading gold (XAU/USD) at Exness — key facts

Gold trading at Exness
InstrumentSpot gold · XAU/USD (CFD)
Ticker / symbolXAUUSD · XAUUSDm (cent account)
Spread fromRaw spread + commission (Raw Spread / Zero)
CommissionSpread only on Standard/Pro; spread + commission on Raw Spread/Zero
Max leverageAvailable to verified clients (conditions apply)
Contract size1 lot = 100 oz
Minimum trade0.01 lots
DirectionLong or short
PlatformsMetaTrader 5, MetaTrader 4, Exness Terminal, Exness Trade app
Minimum depositnone on Standard accounts
Overnight swapOvernight swap applies unless you hold a swap-free (Islamic) account.
Trading hoursAround 24 hours a day, Monday to Friday (closed at the weekend).

Indicative conditions for trading gold as a CFD at Exness. Spreads, commission and margin are variable — confirm the live figures in your platform before trading.

Measured: the gold spread on a Standard account

Across the same London–New York hours, the measured XAU/USD spread on an Exness Standard account was $0.26 per ounce, against $0.55 on an independent interbank reference feed — about 53% tighter. This is a live measurement, re-taken on a schedule (latest reading 2026-08-15), and this block is shown only while the measured spread stays below the reference.

Spreads may fluctuate and widen depending on liquidity, news and market conditions.

Full numbers: live spreads · trading costs · spread stability.

Spot gold · XAU/USD$4,375.94▲ +25.59 (+0.59%) today
$4,394.7024h high
$4,311.2424h low

As of 2026-08-14 20:00 UTC · indicative spot price (interbank reference) — not Exness’s quote

Gold price range & volatility

PeriodSpot gold range (XAU/USD)
Last 30 days$3,992.09 – $4,401.65
Last 90 days$3,992.09 – $4,553.51
Last 12 months$3,992.09 – $4,553.51

30-day volatility is about 22.2% annualized — gold moves enough to matter for position sizing and stop placement. Range figures are an interbank market reference, not Exness’s quotes.

What’s moving gold today

Gold is trading around $4,375.94 per ounce and is up today. In the news over the past 48 hours, the conversation around gold is led by Inflation / CPI, US dollar, Fed & interest rates.

Inflation / CPI

Consumer surveys of expected inflation are published monthly and sometimes move markets more than the official index.

US dollar

Foreign reserves worldwide are held mostly in dollars, which is one reason the currency sets the terms for everything priced in it.

Fed & interest rates

Two-year government notes move on rate expectations before any decision is taken, and metal tends to follow them.

Central-bank buying

Emerging-market central banks have accounted for most of the official buying in recent years.

Bond yields

Duration matters: long bonds move more on a rate change than short ones, and gold reacts to the long end.

Based on 38 gold-related stories in the last 48 hours via africanminingmarket.com, finance.yahoo.com, fortune.com. This is neutral market context, not a forecast, recommendation or financial advice.

How to trade gold with Exness

On a trading platform the word gold has one meaning: a contract for difference on spot XAU/USD, opened in lots on a trading account and ended by an opposite order. Nothing is delivered and nothing is stored, because the position is an agreement about price rather than a claim on metal. Bullion bought from a dealer and a Krugerrand kept at home are the other two things the word is used for, and they differ from the first in what is actually owned: an object in those cases, an open position in this one. Everything quoted on this page belongs to the third reading, because it is the only one of the three that exists on a platform at all.

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Three things called gold

Ask three people what they mean by trading gold and the answers describe different objects. One means a CFD on spot XAU/USD: a position opened in lots, valued against the market price and ended by closing it. One means physical bullion bought from a dealer: an object that changes hands and afterwards belongs to the buyer. One means the Krugerrand, a one-ounce coin whose value tracks the metal but which is a specific item with a market of its own.

The three answer different questions, and the confusion is not about vocabulary. A position is measured in lots and stops existing the moment it is closed. An object exists whether or not anyone is quoting a price for it. The question hiding under the phrase trading gold is usually which of the two is wanted, and the answer to that decides everything that follows.

What the question itself gives away

How much do I own is a question about an object and has no answer on a platform, where exposure is written in lots and contract size rather than in weight held. What is the spread is a question about a position and has no meaning for an item that is simply bought and kept. Where a sentence about gold still makes sense under both readings, it has not yet said anything.

The word position is the sharpest test of the three. A coin in a drawer cannot be short; a CFD can be opened in either direction, which is why going short on gold is a sentence about the platform reading and about nothing else. Anything that can only be sold after it has been bought is an object, whatever the price chart beside it looks like.

Reading a gold page without mixing the three

Almost every figure on this page belongs to the platform reading. Contract size, minimum lot, leverage and the overnight swap are properties of a CFD position; the spot price shown above is a market reference used to value that position, not a price at which metal changes hands. None of it describes a purchase of metal and none of it should be read that way.

The reverse holds as well. A price asked for a coin covers things that never appear in a quote on a platform, which is why the two numbers disagree at the same moment and are not meant to agree. Setting them side by side as though they measured one thing is the single commonest way the word gold misleads a reader.

Deciding which gold your question is about

  1. Say what you would hold at the end: an open position, or an object.
  2. Say how it would be measured: in lots and contract size, or in weight and count.
  3. Say what ends it: an opposite order, or a sale of the item.
  4. If the answers are lots, contract size and an opposite order, this is the page for the question.

The three readings do not compete. They answer different questions, and only the first of them lives on a trading account.

Three meanings of gold — what is actually held

Spot XAU/USD as a CFDBullion from a dealerKrugerrand coin
What is heldAn open positionMetalA specific coin
Where it livesA trading accountWherever the buyer keeps itWherever the owner keeps it
Measured inLots and contract sizeWeightCoins
How it endsClosing the positionSelling the objectSelling the coin
Can be opened shortYesNoNo
Exists on a trading platformYesNoNo

Only the first column describes something that exists on a trading platform; the other two are objects and are shown for contrast.

Frequently asked questions

Is trading gold as a CFD the same as buying gold?
No. A position on spot XAU/USD is a contract for difference: it is opened and closed on a trading account and no metal is delivered or stored. Buying bullion or a coin transfers an object instead.
Does a Krugerrand have anything to do with the XAU/USD price?
Its value tracks the metal, but a coin is a specific item bought and sold in a market of its own, while XAU/USD is a quote used to value an open position. The two move together and are not the same thing.
Which of the three can be sold short?
Only the CFD. A position on spot XAU/USD can be opened in either direction, whereas an object can only be sold once it is already owned.
What does one lot mean if no metal is involved?
Contract size sets how much a price move is worth on the position. On spot gold one lot corresponds to 100 ounces of exposure, which fixes the value of each move without any metal changing hands.
Why do a dealer price and a platform quote differ at the same moment?
They price different things. One is the price of an object being handed over; the other is a market reference used to value an open position. A gap between them is expected and is not an error in either.
Can a CFD position be turned into metal?
No. Closing the position settles the difference in price and ends it. Owning metal is a separate transaction with a separate counterpart and is not something a platform position converts into.

Reviews

What traders say about trading gold with Exness:

★★★★★
es genial, los retiros llegan en un minuto, en los últimos días la interfaz o el sistema está dando error al abrir operaciones en el xausd uno o dos minutos antes de la pausa diaria, espero que puedan mejorarlo porque anteriormente sí se ejecutaba rápido las operaciones, gracias
— Benjamín Rosario2026-05-21
★☆☆☆☆
Can’t trade gold during news. Doesn’t allow me to place trades during news time on gold only
— Whyme26)$2025-07-16

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